Dr. Kate Gregorevic
BSc MBBS(Hons) FRACP PhD
Lifestyle medicine is a core feature of Kate’s clinical practice, and nutrition, exercise and sleep are integral to developing plans to optimise her patients’ health. Her approach goes beyond physical, to working with people to identify their own priorities and values and always centering these in any management plans.
Kate feels that it is incredibly important to provide accurate lifestyle strategies for health to as many people as possible, and so Kate has published extensively, including The Sydney Morning Herald, The Age, News.com, WHIMN and Mamamia. She has been heard on ABC breakfast radio and 3AW.
In 2020 Kate published her first book titled “Staying Alive” that explores the science of living healthier, happier, and longer. She also launched Project Three Six Twelve, a provider of at-home exercise & well-being programs, designed to give women over 40 the tools they need to improve strength and vitality for long term sustainable health.
Kate lives in Melbourne with her husband and three children.
Outstanding work! I will look forward to seeing the results, and it is so good to see this being done in aged care!

A busy few days supporting our wonderful PhD student Bismi. Preparing for a multi centre double blind crossover RCT investigating the effect of air purification on acute respiratory infection in aged care residents @jennysim_1 @JuleeMcDonagh @nessmcd
@bhakthi If the instructor says it’s ‘dynamic’ don’t expect to be able to walk by the end of the day.
Even in the US, there hasn’t been a significant rise in disability claims due to long Covid. The reality is, if it was the mass disabling event doomsayers claim, we would not need estimates, we would have data. https://t.co/3lPzw2MsPl
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