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Dr Kate Gregorevic

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Category: Healthy Ageing

The Power of Purpose

October 28, 2017 Dr Kate Gregorevic

Having purpose in life is essential to wellbeing. We all want to live a life that has meaning and importance.…

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Posted in: Emotional Health, Healthy Ageing

Eat Well to Age Well

October 22, 2017 Dr Kate Gregorevic

Almost everyone reading this will have started a diet at some point in their life. There is a pervasive societal…

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Posted in: Healthy Ageing, Nutrition

How to reduce your risk of dementia

February 13, 2017 Dr Kate Gregorevic

The more we learn about the dementia, the more we learn how much of it is preventable. Worldwide, increasing physical…

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Posted in: Cognitive Health, Healthy Ageing

Gut bacteria and Frailty

January 30, 2017 Dr Kate Gregorevic

Until recently, it was thought that the trillions of bacteria that live in our intestines were just passive recipients of…

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Posted in: Healthy Ageing, Nutrition

Living longer and stronger

January 23, 2017 Dr Kate Gregorevic

I wonder if Pete Townshend still agrees with his famous line ‘I hope I die before I get old.’ There…

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Posted in: Healthy Ageing

Live Well to Age Well

January 10, 2016 Dr Kate Gregorevic

We live in a wonderful era in human history where not only is life expectancy increasing, but also the number…

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Posted in: Emotional Health, Healthy Ageing

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