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Dr Kate Gregorevic

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Category: Nutrition

The Mediterranean diet

September 12, 2018 Dr Kate Gregorevic

The Mediterranean conjures images of warm crystal clear water, island forests with aromatic wild herbs and incredible ancient history. Not…

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Posted in: Healthy Ageing, Nutrition

Understanding your microbiome

September 10, 2018 Dr Kate Gregorevic

Imagine a rainforest teeming with life, all around are trees reaching seemingly to the sky, monkeys swing though the branches,…

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Posted in: Healthy Ageing, Nutrition

Osteoporosis

September 9, 2018 Dr Kate Gregorevic

When we think of bones we think of off-white, hard, stiff and unchanging objects, but our bones are very much…

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Posted in: Healthy Ageing, Nutrition, Physical Health

Understanding your pelvic floor

Dr Kate Gregorevic

The secrets to improving pelvic floor function – ladies only The vagina is both for fun and function. Childbirth (whether…

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Posted in: Healthy Ageing, Nutrition, Physical Health

Looking after yourself in your 60s and beyond

Dr Kate Gregorevic

The average person turning sixty will have another thirty years of life. As a doctor with a research interest in…

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Posted in: Healthy Ageing, Nutrition, Physical Health

Nutrition for healthy ageing

January 18, 2018 Dr Kate Gregorevic

Last year Jane Fonda proudly announced that she had put on some weight, and that she was looking better. She…

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Posted in: Healthy Ageing, Nutrition

Eat Well to Age Well

October 22, 2017 Dr Kate Gregorevic

Almost everyone reading this will have started a diet at some point in their life. There is a pervasive societal…

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Posted in: Healthy Ageing, Nutrition

Gut bacteria and Frailty

January 30, 2017 Dr Kate Gregorevic

Until recently, it was thought that the trillions of bacteria that live in our intestines were just passive recipients of…

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Posted in: Healthy Ageing, Nutrition
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